WHAT’S GOING ON?
WITH SO MUCH HAPPENING, WHY NOT NARROW YOUR SEARCH DOWN?
USE KEY WORDS SUCH AS ‘WORKSHOP’ ‘THEATRE FRIDAY’ ‘INTENSIVE’ OR ‘EVENTS’ TO FIND WHAT YOU’RE SEARCHING FOR. SHOWCASES / SOCIALS / OPEN MIC NIGHTS CAN ALL BE FOUND UNDER EVENTS. YOU CAN ALSO FIND OUR CHILDRENS CAMPS LISTED HERE BY SEARCHING ‘ LITTLETOPS’ ‘3 HOUR’ OR ‘ALL DAY’.
ALL ARE ALSO VISIBLE ON OUR CALENDAR HERE.
COMMERCIAL DANCE WITH GEORGIA
come and learn a beginner friendly commercial routine with georgia. no aerial involved. trainers advised.
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IMAGE CELLA PHOTOSHOOTS
📸 IMAGE CELLA 2026📸
This shoot is open to ALL - please don’t think you need to be a certain level to achieve beautiful images! We’re here to help guide you into some stunning shots, and we will have lots of opportunity before hand for workshops and 1-2-1s to give you more ideas 😍 for anyone who hasn’t worked with a photographer before, Simon is crazy talented, but more importantly really easy to work with. He always gets the best shots and you’ll leave feeling amazing!
The shoots will take place ON Friday 15th May 2026, with set times for pole or aerial. Please check the schedule for timings and disciplines. If there isn’t something suitable for you, please feel free to drop me a request and I’ll see what I can do! We can split hour shoots if you'd prefer, or change the listed discipline. Our aerial options include hoop, hammock, trapeze, net, rope, moon and heart. Sometimes the timings change slightly due to demand so get in touch :)
DETAILS :
💰 £100 per person
⏰ 1hour shoot (shared between 2) or 30 minutes (non-sharing).
📸 5 shots included. Additional images £18 each.
💻 BOOK NOW on our regular booking page. Scroll to the date in May to see available slots.
🎪 Open to ALL Studios, not just UC 😘
🐵 16+ Years Only 🐵
EVENT - CHILDRENS SHOWCASE WORKSHOP
During this 2 hour workshop, we will look at how to build a routine, musicality and song choices, exploring our apparatus and finally peer performance, where we will demonstrate our creations to other members of the group. The session will involve a warm up, followed by a structured performance mini-class, practice time and then time at the end to perform to each other. Depending on attendees, structure may adapt slightly.
EVENT - CHILDRENS SHOWCASE
OUR FIRST EVER CHILDRENS SHOWCASE (WISH US LUCK!)
This event is open to all our children aged 7 - 16 years old to show off their favourite moves and skills in a relaxed and friendly environment. children can participate solo or with a friend, and will create their own routines / dances. as mentioned, this is our first childrens showcase so we’re keeping it very relaxed. our hope is to increase the skills on show and complexity of the routines over the course of a few events, so please don’t sign up if you’re looking for a very strict and choreographed performance. this showcase is a celebration of our incredible young people, both the ex gymnasts and the kids who have never stepped foot on the stage or in front of an audience - there are no pre-reqs - everyone’s welcome!
doors will open at 12pm to allow our children to warm up prior to the show starting at 12.30pm! we have guessed a finish time of 2pm, however this will be confirmed once we have an idea on performer numbers (who might have 3 or 30 interested, who knows?!)
a performer ticket is £25. this includes 2 spectator tickets. further spectator tickets can be purchased for £15pp via email. only the parent / guardian of the performer may request tickets for this closed event.
SPRING INTO BLOOM - RESTORATIVE YOGA WORKSHOP
SPRING INTO BLOOM RESTORATIVE YOGA WORKSHOP
Friday 1 May, 6.15pm – 8.15pm
🌷 6.15pm – 7.00pm: Vinyasa Flow
We begin with an uplifting 45-minute sequence inspired by the rising energy of the season. This practice focuses on "branching out" through heart-opening sequences.
🌻7.00pm – 7.15pm: Herbal Tea Break
This is a moment for mindful connection and a gentle transition from movement to stillness.
🌹7.15pm – 8.15pm: Restorative Yoga & Guided Meditation
Shift into 45 minutes of deep, supported rest using blocks to settle into passive poses designed to nourish the nervous system.
We conclude with a 15-minute meditation enabling you to visualise your intentions taking hold and blossoming, leaving you feeling balanced, refreshed, and ready for the bright days ahead.
🍃What to bring: Comfortable layers for the restorative section and a reusable mug for your herbal tea.
EVENT - OPEN MIC NIGHT
Welcome to OPEN MIC NIGHT - an opportunity to test the waters of performance with no pressure! This event is limited strictly to performers only, and those performers may chose any discipline and any style. You may want to perform a few of your favourite moves, separately or linked together, or perhaps a full choreographed routine! You may share the performance with a friend or solo. This is a judgement free, relaxed chance to boost confidence and explore a potentially new world of aerial performance and competitions! The session will begin at 7pm with a group warm up, and then will follow a running order. You may wish to warm up slightly again if you're later in the running. Interested but not sure what to do? We have routine builder workshops available as well as 1-2-1 sessions, or ask your class instructor. Make the most of your membership with open training time to work on your routine or combos.
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AERIAL YOGA & FLOATING SOUND BATH
This unique workshop blends aerial yoga with the deeply restorative experience of a sound bath.
The session begins with a gentle, supported aerial yoga practice using soft hammocks to support the body, allowing stretches to feel lighter, more spacious and more accessible.
As the movement portion comes to a close, participants will settle into their hammocks, softly reclined and held weightlessly in the fabric, where the session transitions into a floating sound bath accompanied by the soothing resonance of crystal bowls.
Please bring along anything that will help you feel cosy and comfortable for the final resting portion of the workshop, such as blankets, warm layers, and a cushion.
By booking, you confirm that you feel fit and well to attend and that you do not have any of the following contraindications:
• Epilepsy
• Pacemaker
• Pregnancy
• Metal pins or plates
If you are unsure about anything, please feel free to check with your GP before attending.
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WORKSHOP - CIRCUS CIRCUITS
DURING THIS 90 MINUTE SESSION, EXPECT TO FEEL THE BURN IN YOUR ABS, ARMS AND ASS AS OUR APRIL WORKSHOP SPECIAL COVERS ALL THE CONDITIONING THROUGH CIRCUS CIRCUITS. WE WILL USE VARIOUS EQUIPMENT INCLUDING GYM RINGS AND PARALLETTES TO 'KEEP IT FUN' IN THE WAY THAT ALL US CIRCUS FOLKS FIND FUN - WITH LOTS OF CURSING UNDER OUR BREATH AND MUSCULAR ENGAGEMENT CUES!
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THEATRE FRIDAY - OUT TONIGHT FROM RENT
This is a drop in class that plays with all styles of pole dance, set to musical theatre songs and soundtracks from the big screen. Each week, we will learn a short pole/floor based choreography or sequence. Sometimes they may be sexy, playful heels choreo and others more contemporary sock flow, depending on the song! You can also expect the downright ridiculous! Heels are always optional (and routine dependant)! Please note, some routines may be listed as heels below, but may later be better suited to socks as the choreography develops. Knee pads and a good sense of humour are highly advised. These sessions are on a drop in basis rather than a month long commitment like our traditional routine classes. No dance / pole experience necessary.
WORKSHOP - ADULTS AERIAL PLAYGROUND
During these 90 minutes you can explore the aerial moon, heart, silk, rope, loops, net, static trapeze, lollipop, pole, hammock, hoops and gymnastic rings. These sessions are relaxed, and will include a warm up, a brief demo intro to the equipment and then time to explore and play. There will be QR codes with videos of additional moves for you to try out and you will have freedom in how you spend your time. We will finish with a cool down.
WORKSHOP - TRAPEZE INTRO & BEYOND
DURING THIS 90 MINUTE WORKSHOP, LEARN THE FUNDAMENTALS OF TRAPEZE, OR BUILD ON THEM WITH SHORT COMBOS AND LINKED MOVEMENTS. WHISLT HAVING EXPERIENCE IN ANY AERIAL IS HELPFUL, COMPLETE BEGINNERS ARE WELCOME. IF YOU HAVE TRIED TRAPEZE BEFORE, YOU CAN EXPECT MODIFICATIONS AND SLIGHTLY HARDER OPTIONS TO PROVIDE AN EXTRA CHALLENGE.
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WORKSHOP - TEEN AERIAL PLAYGROUND
During this 90 minute class, we invite our Teens (12 - 16 years) to join us to experience other aerial apparatus including aerial silks, static trapeze, lollipop, aerial loops and more, as well as pole, hoop and hammock. No prior experience necessary but progressions will be offered to those who might need it.
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ADULTS TASTER SESSION
Welcome to our Circus! During this 90minute class, our lovely instructor team will introduce you to the pole, the aerial hoop and the aerial hammock, as well as taking you through a full warm up and finishing off with a relaxing stretch to cool down. No experience is required and this is the perfect opportunity to discover which aerial apparatus might become your new passion, or to try out the other disciplines you haven’t yet explored. Current students are welcome to attend but please note only intro level moves will be covered in this session.
Please bring leggings and shorts if possible, though this is optional on your first session and only required for the pole. Don’t forget a drink too! Please avoid using lotions, creams or other slippery substances before your class to avoid making the equipment dangerous, and also remove any watches, jewellery or items that may snag the fabric or damage our equipment.
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CHILDREN'S TASTER SESSION
This 90 minute session is an introduction to the studio space and equipment. Children will get to explore the spinning and static poles, aerial hoop and aerial hammock, as well as monkey bars, rainbow net and more! Whilst this session doesn’t follow our traditional big tops class style, it would still be a wonderful way to experience our studio in a slightly more relaxed set up. It has been planned to run alongside our adult taster sessions so that childcare is available to those who may need it, or as a fun weekend alternative to soft play or the park when we have steam to blow off!
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WORKSHOP - ROUTINE BUILDER
THIS 90 MINUTE WORKSHOP COVERS ANY DISCIPLINE, AND MANY PERFORMANCE STYLES. IT IS DEIGNED AS A HOW TO GUIDE ON BUILDING A ROUTINE FOR PERFORMANCE. WE WILL COVER MUSICALITY, COMBO CREATION, HOW A ROUTINE MAY BE BROKEN DOWN AND ANSWER ANY AND ALL QUESTIONS YOU MIGHT HAVE ABOUT PERFORMANCE. THIS WORKSHOPS INTENDED AS A STEPPING STONE FOR ANYONE INTERESTED IN JOINING OUR UPCOMING SHOWCASE OR OPEN MIC NIGHT.
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THEATRE FRIDAY - WHAT THE HELL JUST HAPPENED? FROM EUROVISION 2025
This is a drop in class that plays with all styles of pole dance, set to musical theatre songs and soundtracks from the big screen. Each week, we will learn a short pole/floor based choreography or sequence. Sometimes they may be sexy, playful heels choreo and others more contemporary sock flow, depending on the song! You can also expect the downright ridiculous! Heels are always optional (and routine dependant)! Please note, some routines may be listed as heels below, but may later be better suited to socks as the choreography develops. Knee pads and a good sense of humour are highly advised. These sessions are on a drop in basis rather than a month long commitment like our traditional routine classes. No dance / pole experience necessary.
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WORKSHOP - BACK ARCH MARCH FLEXIBILITY WORKSHOP
THIS 90 MINUTE WORKSHOP WILL COVER WHOLE SPINAL MOBILITY, AS WELL AS HIPS AND SHOULDERS. IT WILL INCORPORATE BOTH STRENGTH AND FLEXIBILITY TRAINING TO HELP ACHIEVE YOUR BEST AND MOST COMFORTABLE BACK BEND. OPEN TO COMPLETE BEGINNERS THROUGH TO HUMAN NOODLES.
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