Welcome to our Circus! During this 90minute class, our lovely instructor team will introduce you to the pole, the aerial hoop and the aerial hammock, as well as taking you through a full warm up and finishing off with a relaxing stretch to cool down. No experience is required and this is the perfect opportunity to discover which aerial apparatus might become your new passion, or to try out the other disciplines you haven’t yet explored. Current students are welcome to attend but please note only intro level moves will be covered in this session.
Please bring leggings and shorts if possible, though this is optional on your first session and only required for the pole. Don’t forget a drink too! Please avoid using lotions, creams or other slippery substances before your class to avoid making the equipment dangerous, and also remove any watches, jewellery or items that may snag the fabric or damage our equipment.