Circus Mamas are PRE & POSTNATAL CIRCUS session open to Mums and their babies up to the age of 1. These hour-long sessions are also open to pregnant students who were already participating in AERIAL classes. The sessions are taught by a pre and postnatally trained instructor. The class combines conditioning with a relaxed approach to training aerial, either pole, HOOP OR HAMMOCK. Mums are encouraged to bring any equipment/toys/props to entertain their little one, THOUGH WE WILL HAVE SENSORY TOYS AVAILBLE. please note thE responsibility FOR CARING FOR LITTLE ONES DURING THE SESSION REMAINS WITH mum rather than the instructor.

There will be no judgement if someone’s little person decides to have a screaming day during class – so don’t worry about needing model behaviour as everyone’s in the same boat! This class is as much about support as it is about fitness. If you are after a serious workout with no interruptions or meltdowns then these classes aren’t for you and we highly recommend trying one of our baby free sessions

If you’re little one is 1+ we also offer classes suitable for them, head to our Childrens Circus Page for details!